Dry Needling

Dry needling is a therapeutic technique used by trained healthcare professionals (such as myotherapists) to treat muscle pain and dysfunction. It involves inserting fine, sterile needles into specific points in the muscle tissue known as myofascial trigger points—tight, knotted areas that can cause pain, stiffness, and referred pain to other parts of the body.

How it works:

The needle penetrates the skin and targets the trigger point.
This can cause a local twitch response—a brief contraction of the muscle—which helps release tension.
The process stimulates blood flow, reduces inflammation, and encourages the muscle to return to a more relaxed, functional state.

Key benefits of dry needling:

Relieves muscle tightness and spasms
Reduces local and referred pain
Increases range of motion
Enhances recovery from injury
Complements other manual therapies like myotherapy and remedial massage

Dry needling vs. acupuncture:

Although both use similar needles, dry needling is based on Western anatomical and neurophysiological principles, while acupuncture is rooted in traditional Chinese medicine and focuses on restoring energy flow (Qi).

Dry needling is typically used as part of a broader treatment plan to address musculoskeletal issues and improve overall function.

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Myofascial Cupping

Myofascial cupping is a modern adaptation of traditional cupping therapy used to treat muscle tension, pain, and fascial restrictions. It involves the application of specialized suction cups to the skin, which gently lift and separate the layers of skin, fascia, and muscle. This technique promotes blood flow, reduces stiffness, and helps release tight or restricted connective tissue (fascia).

How it works:

A vacuum is created inside the cup using a pump or heat, causing the skin and underlying tissue to be drawn upward.
This lifting effect helps decompress the tissue, unlike massage, which compresses it.
Cups may be stationary (left in one place) or moved along the skin (gliding cupping) to stretch and mobilize the fascia.

Key benefits:

Improves circulation and lymphatic flow
Reduces muscle and fascial tension
Aids in recovery from physical activity or injury
Enhances mobility and flexibility
Alleviates chronic pain and postural imbalances

Common uses:

Treating back, neck, and shoulder pain
Releasing trigger points and adhesions
Managing sports injuries and repetitive strain
Supporting relaxation and recovery

Myofascial cupping is often used in conjunction with other therapies like myotherapy, remedial massage, and dry needling to enhance overall treatment outcomes. While it may leave temporary circular marks or bruising, these are typically painless and fade within a few days.

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